Woodway Treadmills including the “Force” Treadmill
Woodway Treadmills
What do 95% of the NFL, NBA and Major League Baseball Teams have in common? They train with Woodway!
Found in top-notch Training Facilities throughout the world, these treadmills offer a running surface that’s comprised of 3/8" thick vulcanized rubber T-slats, which absorb shock at the point of impact without changing the biomechanics of running. This system is scientifically proven to reduce harmful shock to joints, muscles and connective tissue.
What do 95% of the NFL, NBA and Major League Baseball Teams have in common? They train with Woodway!
Found in top-notch Training Facilities throughout the world, these treadmills offer a running surface that’s comprised of 3/8" thick vulcanized rubber T-slats, which absorb shock at the point of impact without changing the biomechanics of running. This system is scientifically proven to reduce harmful shock to joints, muscles and connective tissue.
www.VersaClimber.com
For 26 years, VersaClimber, with its patented vertical climbing design, has been providing the #1 cardio solution for getting rid of ugly fat and calories--while building a stronger healthier heart. VersaClimber offers the most complete total body work-out available on a single cardio machine.
VersaClimbing combines both lower and upper body exercise into a natural vertical climbing motion! It is like having two cardio machines for the price of one!
VersaClimber is sold world wide and is recognized as the premier total body cardio vertical trainer.
http://www.jacobsladderexercise.com/
Jacobs Ladder is a low impact, patented commercial cardio machine specifically designed for fitness enthusiasts, athletes and professionals. Its unique design places the user at a 40° angle in order to take stress off of the knees and lower back. Because Jacobs Ladder is self-paced, the faster you go, the faster it goes, in order to stop, just slow down. Studies show that exercising by using both the arms and legs requires more energy expenditure, and therefore burns more calories than exercises using just the arms or just the legs.
Many universities and professional sports teams agree that Jacobs Ladder is the ultimate fitness experience. The unique design on the machine allows for both aerobic and anaerobic workouts. Aerobically, Jacobs Ladder not only increases heart rate quicker than other machines, but correspondingly results in increased VO2MAX levels.
Jacobs Ladder also offers the athlete the option of HIIT (high intensity interval training). Because speed of the rungs is determined by the user, HIIT interval training can be achieved by utilizing 1-3 minute intervals at 85-90% maximum heart rate. Jacob's Ladder emulates sprinting or stair climbing without incurring the high impact on joints.
Jacobs Ladder is a low impact, patented commercial cardio machine specifically designed for fitness enthusiasts, athletes and professionals. Its unique design places the user at a 40° angle in order to take stress off of the knees and lower back. Because Jacobs Ladder is self-paced, the faster you go, the faster it goes, in order to stop, just slow down. Studies show that exercising by using both the arms and legs requires more energy expenditure, and therefore burns more calories than exercises using just the arms or just the legs.
Many universities and professional sports teams agree that Jacobs Ladder is the ultimate fitness experience. The unique design on the machine allows for both aerobic and anaerobic workouts. Aerobically, Jacobs Ladder not only increases heart rate quicker than other machines, but correspondingly results in increased VO2MAX levels.
Jacobs Ladder also offers the athlete the option of HIIT (high intensity interval training). Because speed of the rungs is determined by the user, HIIT interval training can be achieved by utilizing 1-3 minute intervals at 85-90% maximum heart rate. Jacob's Ladder emulates sprinting or stair climbing without incurring the high impact on joints.
Stair Climber- For over 25 years, the StairMaster Step Mill has been called the toughest workout in the gym!
Vertical Jump Assessment
How high can you jump?
Track your progress at EAP!
How high can you jump?
Track your progress at EAP!
* Increases blood circulation & promotes faster healing
* Helps with muscle tone, strength, mobility and coordination
* Low impact exercise helps reduce stress
* Improves joint function and sports injury recovery
* Promotes overall fitness and flexibility
Because of the extensive academic and independent scientific research, professional sports teams throughout the world use Power Plate® machines as part of their strength and conditioning programs. Acceleration Training™ exercise is designed to dramatically enhance sports training as both a supplement to and an alternative form of training. In just minutes, range of motion and stability can increase, providing a perfect warm-up before training or competing. In addition to being an ideal pre-event tool, Power Plate® machines are an excellent means of continuously maximizing performance.
As the vibrations stimulate fast-twitch muscle fibers, athletes who use Power Plate® machines over time experience a dramatic increase in explosive strength, motor learning, muscular endurance and overall agility. More than just an exercise and rehabilitation machine, Power Plate® machines offer the capacity for whole body massage and relaxation. Not only can Power Plate® machines passively work all the muscle groups in the body, but they can reduce stress by decreasing cortisol levels while raising levels of serotonin
* Helps with muscle tone, strength, mobility and coordination
* Low impact exercise helps reduce stress
* Improves joint function and sports injury recovery
* Promotes overall fitness and flexibility
Because of the extensive academic and independent scientific research, professional sports teams throughout the world use Power Plate® machines as part of their strength and conditioning programs. Acceleration Training™ exercise is designed to dramatically enhance sports training as both a supplement to and an alternative form of training. In just minutes, range of motion and stability can increase, providing a perfect warm-up before training or competing. In addition to being an ideal pre-event tool, Power Plate® machines are an excellent means of continuously maximizing performance.
As the vibrations stimulate fast-twitch muscle fibers, athletes who use Power Plate® machines over time experience a dramatic increase in explosive strength, motor learning, muscular endurance and overall agility. More than just an exercise and rehabilitation machine, Power Plate® machines offer the capacity for whole body massage and relaxation. Not only can Power Plate® machines passively work all the muscle groups in the body, but they can reduce stress by decreasing cortisol levels while raising levels of serotonin
Pro IV Power Plate
KEISER M3 BIKE
Whisper quiet; smooth as silk!
Whisper quiet; smooth as silk!
Keiser M5 Strider - Whisper quiet elliptical trainer!
Keiser Air 250 Standing Hip Machine
The Air250 Standing Hip is essential for developing strength and power, allowing athletes to train at explosive speeds. The machine offers hip flexion, extension, adduction and abduction.
Keiser Air 300 Squat Machine
Keiser’s Air300 Squat combines low impact technology with the ability to move safely at higher speeds. The result is unmatched, explosive power - the key to superior athletic performance. Thumb buttons for resistance control are conveniently positioned on the ends of the handgrips for greater control and stability during the exercise. In addition, a range-limiting feature helps prevent ligament and joint injury to the knee.
Reverse Back Hyperextension Machine
This machine is very effective in helping you strengthen your lower back muscles, glutes and hamstrings!
This machine is very effective in helping you strengthen your lower back muscles, glutes and hamstrings!
Keiser POWER Rack and Half Rack
The POWER Rack works by incorporating pneumatic strength columns, which can be attached to the bar, allowing Keiser’s patented air technology to be used solely, or in combination with, free weights. This allows for a wide spectrum of training, enhancing power and stability for the athlete. Athletes who have trained on the POWER Rack have seen overall strength gains, better speed, control and explosive power. The POWER Rack is a favorite unit for professional sports teams.
The POWER Rack works by incorporating pneumatic strength columns, which can be attached to the bar, allowing Keiser’s patented air technology to be used solely, or in combination with, free weights. This allows for a wide spectrum of training, enhancing power and stability for the athlete. Athletes who have trained on the POWER Rack have seen overall strength gains, better speed, control and explosive power. The POWER Rack is a favorite unit for professional sports teams.
KEISER AIR 300 RUNNER
Developed specifically for sports teams to improve acceleration and explosive power, this unit will improve the power and performance of any individual looking for a competitive edge.
Developed specifically for sports teams to improve acceleration and explosive power, this unit will improve the power and performance of any individual looking for a competitive edge.
“Tons of Free Weights”
“Power Work-Out Classes”
23 pieces of cardio equipment!
“Back Extension”
“Slideboard Classes”
“Spin Classes”
“Kettlebell Classes”
“Endless Pool”
At EAP.... Your SUCCESS is our SUCCESS...
136 ROUTE 50 SEAVILLE, NJ
Phone: 609-390-7733
- HOME
- About EAP
- How EAP Can HELP YOU
- What EAP OFFERS YOU
- Overview
- Member Info & Training Packages
- Our Approach
- EAP Trainers
- Contact Us!
Keiser Functional Trainer
A fantastic tool for performing various leg exercises under light or heavy load. Applications for increasing lower body strength are nearly endless - the two arms can be lowered, a belt can be worn and the cable on each arm can easily be clipped onto the belt. From that point, a wide variety of leg strengthening exercises can be performed, ranging from box jumps, lateral slides back & forth (the cable extends all the way out onto the turf!!), or powerful acceleration that mirrors exploding off the line in a football game! The cable from one of the arms can also easily be secured to an ankle wrap, which allows adductor and abductor exercises to be performed, lunges can be done with resistance, and kicking action can be simulated under any desired level of resistance in order to develop a more powerful kick! What's more...the Functional Trainer provides a digital Power Output reading! Monitoring your power output in this manner is extremely valuable, as it not only allows you to quantify your improvement, it also enables you to reduce or increase the intensity of your training so that you reach Peak Performance when your sports season begins! The Functional Trainer also offers a Digital Resistance Setting and it counts each repetition for you! As the name implies, this piece of equipment is a multi-functional machine and its uses are limited only by your imagination!! It can be used for hundreds of different exercises, ranging from rehabilitation to sports-specific applications. The ability to train at any speed, with light or heavy loads and without any impact makes it the product of choice for many different applications!
A fantastic tool for performing various leg exercises under light or heavy load. Applications for increasing lower body strength are nearly endless - the two arms can be lowered, a belt can be worn and the cable on each arm can easily be clipped onto the belt. From that point, a wide variety of leg strengthening exercises can be performed, ranging from box jumps, lateral slides back & forth (the cable extends all the way out onto the turf!!), or powerful acceleration that mirrors exploding off the line in a football game! The cable from one of the arms can also easily be secured to an ankle wrap, which allows adductor and abductor exercises to be performed, lunges can be done with resistance, and kicking action can be simulated under any desired level of resistance in order to develop a more powerful kick! What's more...the Functional Trainer provides a digital Power Output reading! Monitoring your power output in this manner is extremely valuable, as it not only allows you to quantify your improvement, it also enables you to reduce or increase the intensity of your training so that you reach Peak Performance when your sports season begins! The Functional Trainer also offers a Digital Resistance Setting and it counts each repetition for you! As the name implies, this piece of equipment is a multi-functional machine and its uses are limited only by your imagination!! It can be used for hundreds of different exercises, ranging from rehabilitation to sports-specific applications. The ability to train at any speed, with light or heavy loads and without any impact makes it the product of choice for many different applications!