Athletic Programs:
Athletes and trainers use iMETT as a quick and effective way to determine cardiovascular fitness strength. The data is used in a variety of ways including baseline testing to determine current condition, effectiveness of existing training protocols and determining future training protocols.
Athletes and trainers use iMETT as a quick and effective way to determine cardiovascular fitness strength. The data is used in a variety of ways including baseline testing to determine current condition, effectiveness of existing training protocols and determining future training protocols.
Fitness Professionals:
After the test you will have accurate heart rate training zones. Combine the test results with the periodization program and create personalized workout programs.
The workout cards break down day to day cardio workouts in an easy to read format and can be printed standard or on perforated business card stock.
The workouts are specific to each individuals goals and cardiovascular fitness level.
Incorporate the iMETT, assessment into your existing training programs and experience new levels of success.
After the test you will have accurate heart rate training zones. Combine the test results with the periodization program and create personalized workout programs.
The workout cards break down day to day cardio workouts in an easy to read format and can be printed standard or on perforated business card stock.
The workouts are specific to each individuals goals and cardiovascular fitness level.
Incorporate the iMETT, assessment into your existing training programs and experience new levels of success.
iMETT Testing System
The iMETT System helps new members keep up with a healthy lifestyle and committed members challenge themselves with an updated workout routine!
Experience the benefits of Anaerobic Threshold and VO2 testing…the iMETT from Woodway is a metabolic testing system that evaluates and monitors aerobic fitness by determining each individual's anaerobic threshold and VO2. This helps determine fitness levels and create individualized weight loss or aerobic fitness programs that will maximize your efforts!!
The iMETT System helps new members keep up with a healthy lifestyle and committed members challenge themselves with an updated workout routine!
Experience the benefits of Anaerobic Threshold and VO2 testing…the iMETT from Woodway is a metabolic testing system that evaluates and monitors aerobic fitness by determining each individual's anaerobic threshold and VO2. This helps determine fitness levels and create individualized weight loss or aerobic fitness programs that will maximize your efforts!!
iMETT Computer Technology
(to assess appropriate heart rate work-out routine)
(to assess appropriate heart rate work-out routine)
Vertical Jump Assessment
How high can you jump?
Track your progress at EAP!
How high can you jump?
Track your progress at EAP!
KEISER AIR 300 RUNNER
Developed specifically for sports teams to improve acceleration and explosive power, this unit will improve the power and performance of any individual looking for a competitive edge.
Developed specifically for sports teams to improve acceleration and explosive power, this unit will improve the power and performance of any individual looking for a competitive edge.
“Power Work-Out Classes”
23 pieces of cardio equipment!
“Back Extension”
“Slideboard Classes”
“Spin Classes”
“Kettlebell Classes”
“Endless Pool”
“Tons of Free Weights”
At EAP.... Your SUCCESS is our SUCCESS...
136 ROUTE 50 SEAVILLE, NJ
Phone: 609-390-7733
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